Spinal Flow

Resources & Forms

What Is Spinal Flow?

Spinal Flow is a gentle hands on technique that helps release blockages in the spine so the body can return to its natural state of balance and ease. When your spine and nervous system are flowing freely, you may notice less stress, better sleep, improved focus, and an overall sense of calm and wellbeing.

Use the resources and forms below to learn more about the Spinal Flow Technique and to help you prepare for your care.

Spinal Flow investment

Initial Health History Intake & Postural Assessment

Up to 45 minutes

During the first appointment, the spinal flow technique will be explained, we will review your history, conduct a postural assessment. During this time, there is an opportunity to ask questions.

Reassessment Session

Up to 60 minutes

After 12 sessions, we will complete postural assessments and review how things have changed since your first visit. You will have the opportunity to share any insights and changes. Together we will discuss how you wish to proceed on your spinal flow journey based on your progress.

Spinal Flow Intake Form

If you are doing a Spine Wellness Check, you need to complete this form 24 hours prior to appointment.

Complete Form

Spinal Flow OutCOMES

Outcomes Reported by Spinal Flow Recipients

More flexibility
Able to squat to speak to my 2 year old with ease
Feeling calm
Less knee pain
Less fatigue
Walking with ease
Feeling more like themselves
Restful sleep
Insights to past events
Better bladder control
Sore muscles around the spine
Openness in the chest area
Increased pain
Poor sleep due to increased energy flow
Lightheaded
Dizziness
Body aches feel like the flu
Chills
Headaches
Increased anxiety
More energy
Improved mobility
Legs no longer turned outward

Reduction in frequency and intensity of migraines
Better sleep
Pain is completely gone
Changed my life
Hump on my back disappeared
So relaxed
Feel better
Able to sit/travel without pain
Enjoy yoga without discomfort
Healing the individual, and also past & future generations
Obsessed with how spinal flow feels
Sleeping without medication
Less anxiety & improved ability to copy when scared (child)
Less depressive episodes & spontaneous crying
Strengthened sense of courage
Nausea/vomiting/diarrhea
More confidence in their body
Improved libido
Improved dancing
Less anxious and able to relax and flow

Happier
Didn’t realize how negative my thoughts were
Easier bowel movements
Sat on the toilet every day, body emptying out
Clarity
Doing things I had been avoiding
Cleaned my house
Greater movement
More energy
Reduced anxiety
Less brain chatter
Weight loss
Healthy food plan
Sleeping better
Less physical pain
Greater self-care SELF-LOVE
Trusting my body
Excited about life
New mindset
Neck adjusted on its own when I got up from the session

Spinal Flow FAQ's

Our bodies were not built for the current stresses of our daily lives. We were not built to have notifications constantly assaulting our nervous system.

There are three types of stresses that develop blockages in our bodies; physical, emotional and chemical.

Physical stresses can begin at birth but also from falls, accidents, sports, etc.

Emotional stresses can form from unprocessed emotions. Things we tell ourselves that we will deal with later—and never do.

Chemical stresses come from the environment, what we put on and in our body; including prescription and recreational drugs. Hormones also fall into this stressor.

Enter Spinal Flow Technique, a gentle, yet profound modality to connect you with your inner wisdom. A practitioner will touch access points primarily found on the sacrum and sphenoid of your body.

This contact communicates with the duramater, sending signals to begin releasing these blockages, layer by layer.

In turn, communication between your brain, spinal cord, and all the cells in your body is restored. Allowing symptoms of pain and dis-ease to alleviate.

If you are tired of not getting relief from your symptoms, come learn how Spinal Flow Technique can be a part of your healing journey.

A plan is tailored to each individual based on their history, intake assessment and the results the recipient would like to see. Children often need fewer sessions. Spinal Flow is not a one and done.

Our bodies did not get to where they are overnight, therefore, it will take more than one session to feel\notice relief from longstanding issues. To maximize the positive changes from Spinal Flow, we recommend a set of 12 sessions (2-4 per week).

After-Care Information

Spinal Flow is founded on finding areas of ease and using these places to retrain the nervous system to look and find more areas of ease. There may be times where you may feel more pain and tension than you originally had or different pains and aches that you have never had before. This is very normal and part of the healing process.

It is recommended to drink water and take a 10 minute walk after a Spinal Flow session.

Taking time to journal, reflect and feel what has been stored in your body helps with the healing process. Thank you for trusting me during this process. If you have any questions or concerns, let me know.

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