

My Story
DENISE MEADOR
Certified Holistic Practitioner
Denise is trained and certified in the Spinal Flow Technique, a gentle yet powerful approach that honors the body’s divine design to restore balance through the spine and nervous system. Guided by a deep love for God, she moves with presence and compassion, creating a sacred space where the body can soften, release, and realign.
As a Reiki Level 3 Master Teacher, Denise weaves spiritual awareness with skilled, light touch—allowing peace to flow where there was once tension, and grace to move where there was once resistance. Each session becomes an invitation to reconnect with the stillness within, where God’s healing light flows freely.



Tender Heart Wellness grew from a journey of compassion, healing, and trust in the body’s natural ability to find balance. Denise has always felt called to care for others, beginning her path by supporting seniors with comfort and dignity through their most tender seasons. Along the way, she discovered that true wellness goes beyond the physical. It is also emotional, spiritual, and energetic.
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As her journey continued, Denise was drawn to holistic healing practices that spoke to her soul. Reiki helped her understand the body’s energy flow. Spinal Flow revealed the wisdom of the spine and nervous system, and sound healing showed how vibration can bring harmony to mind, body, and spirit.
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Tender Heart Wellness is the heart of that calling. It is a peaceful space for people and even animals to rest, heal, and feel supported. Each session, whether Spinal Flow, Reiki, or sound healing, is offered with the same purpose: to nurture with compassion, hold space with love, and guide others back to balance and wellness.

